My journey began as a pastor’s kid living "in the trenches" of ministry life , and continued as a pastor’s wife for nearly 20 years. I experienced firsthand the isolation, harmful power dynamics, burnout and emotional toll that often plagues ministry leaders and families.
After a forced and unjust resignation caused a blindsiding exit out of ministry, I found myself unable to ignore my pain any longer.
As I wrestled with disillusionment and deconstruction of various misplaced beliefs I'd absorbed from the Christian culture, I began
to reconstruct a more resilient faith.
Instead of fear and shame, I learned more of the truth of how God really sees me and who He'd created me to be from the
very beginning: a brave and courageous healer.
My holistic, heart-centered, and trauma-informed approach has resonated with hundreds of women and I am dedicated to
supporting and empowering Christian women
with compassionate understanding.
With my background in full-time ministry and clinically informed mental health education and coaching, I help my clients decrease the overwhelm in their lives, build resilience, and find ways to care for their souls in their everyday lives so they can experience deep satisfaction, freedom, and joy.
In my personal life, I am a wife, mom to a crew of six kids and a graduate student who enjoys any rare moment of quiet with a cup of coffee and intentional time to connect with Jesus amidst my full life.
for the woman who is struggling
to see what lies beyond today.
If this is you, fear, shame, and guilt
mix raising your anxiety and
leading to frustration with
yourself and disconnection from
God and others.
You long to experience peace in
your body, mind, and soul instead of
hearing the loud voices
of judgment in your head.
You know God says He's good,
but you think He's maybe
only good to other people.
Surely you're displeasing to Him or
else you would see His goodness too.
rooted in her new identity,
this woman has done the work
of unpacking the lies of her past
and her wounds have
experienced healing.
If this is you, you've done a lot
of work already, stepping out
of dark places into freedom and hope.
Your mind has calmed, and you've
gained skills to help support
yourself during harder days.
Fear, shame, and guilt no longer
define you because you're
growing in strength
and resiliency.
You can now truly believe you are
who God says you are:
delighted in and fully loved.
in her new way of being, this
woman is living fully in her
identity as a beloved daughter
of God and looking to help
others do the same.
Fueled by the comfort she's received,
she's ready to use her gifts to share
hope and healing with others,
making a difference in the
lives of those she encounters.
To do this, she desires leadership coaching, training on using
coaching skills in ministry,
and/or to maintain a
safe place to process her life
and leadership roles so she
can continue to experience
peace, joy, and satisfaction.
Would you like to hear more about my story? Listen in on my conversation with
Esther Littlefield of Christian Woman Leadership Podcast where I share a little about my personal story of
"Finding Hope & Healing After Ministry Hurt."
As a trauma-informed and certified coach with a background in Christian ministry, I offer coaching with a compassionate, knowledgeable, and holistic approach. Coaching 1:1 provides a safe space for women to address challenges in their personal, relational, and spiritual lives ranging from life transitions and leadership strategy, to relational disappointment and church hurt. Women who work with me rediscover who God created them to be, learn to embrace their true self and heal, growing in freedom and joy that then they can offer to the world around them.
With tailored 1:1 coaching, we don’t just heal; we flourish. Join me on a journey towards a joy-filled life, deeply rooted in finding peace with God and reconnection with self and others.
Group Coaching
Group coaching provides a unique way to experience being seen, known, and valued in a safe (enough) community. Various group coaching options are offered each year.
Healing & Renewal - A transformative trauma healing group journey where participants can expect to heal past wounds and experience healing rooted in a biblical faith. This is for women seeking to move past specific traumas and/or grief and currently in safe and stable living situations. (A Healing Group)
Becoming Whole - Dive into learning more about who you are, developing habits and practices of healthy living and connecting with yourself, God, and others. (A 12-week Becoming Group)
Cultivating an Embodied Calm - Tired of always feeling like you're on your last nerve! This group helps Christian women decrease feelings of anxiousness and fear and gain practical help to experience calm and build resiliency. (An 8-wk Becoming Group)
Christ Himself declared in Luke chapter four, "The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed...” My passion in speaking is to help others gain critical understanding of the impact of trauma on the human mind, body, and soul and see God's heart for humanity as beloved, pursued, rescued, and having the ability to experience comfort and healing so they might be able to thrive in their everyday lives. In my speaking engagements I delve into the critical intersection of trauma + faith + mental health out of the overflow of my knowledge, experience, and heart for the Christian Church. (Past speaking engagements have included: The Church Mental Health Summit, Broken to Beloved, and Small Church Ministries Conferences.)
COMMON SPEAKING TOPICS:
Ministry Trauma: Healing for the Whole Pastoral Family
From Disconnection to Delight: The Solution to all Relational Problems
Trauma and the Pastor's Wife: There's Nothing Wrong with You
Coaching for Ministry Leaders: the Catalyst to Deeper Faith and Connections
I'd love to connect and discuss how my speaking might help support you in serving your community! Whether a national speaking engagement or a local gathering, I'm happy to individualize my presentations to fit your time and purpose. To learn more and to connect, click below!
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