Heal... Become... Flourish...
How can I best support you in this season?
Individual Coaching
Personalized Coaching Helps Women...
Find Clarity & Confidence – Get clear on who you are, what matters most, and how to lead without second-guessing yourself.
Set Boundaries that Actually Stick – Stop feeling guilty for saying no, let go of people-pleasing, and create space for what fuels you.
Break Free from Burnout & Striving – Ditch the exhaustion and build a life that feels sustainable and satisfying.
Navigate Hard Things with Resilience – Whether it’s leadership pressure, messy relationships, or deep inner work, you don’t have to figure it out alone.
Integrate Faith & Emotional Health – Grow spiritually and emotionally in a way that feels real, grounded, and life-giving—not just another thing to “get right.”
Individual sessions are 50 minutes in length. Various coaching packages available. Please contact for further information.
"Kristen Helped me truly sense the Lord's Presence."
This group created a more approachable space for me with the Lord. It helped me truly sense the Lord's presence... that Jesus was actually sitting with me, right there, listening, seeing and sharing my pain.
- A Healing & renewal Group Participant
Coach Yourself Series
COACH YOURSELF PACKS are designed with the busy, yet eager-to-learn, woman in mind.
These laser-focused coaching resources bring the benefit of coaching with the convenience & affordability of a D-I-Y approach helping you better understand yourself and those around you. Though a personal coach is always the most helpful, Coach Yourself Packs will help you rewire your brain as you consider patterns of thinking, believing, and acting equipping you with necessary tools you can learn and use right away!
COMING SOON:
* Understanding Your Emotions -
Gain control over unwanted reactions
* Strengthening Your Grit -
Gain resiliency and flexibility!
* Understanding Your Values -
Gain freedom in your relationships as you learn what drives your decision - from smallest to greatest!
"This was REALLy helpful!"
Wow! This pack has been really helpful in helping me see what was really triggering me everyday. I was too close to see it before, but your tools helped me slow down enough to better understand myself. I especially liked learning the phrase "Blameless observation!"
- Email from a Purchase
gROUP cOACHING
Group coaching is a fun and energetic way to accomplish your specific goals. This coaching is community-based, but uniquely personalized as YOU set your goals, share with others who also are seeking to move forward, and learn to cheer one another on.
COMING NEXT: Leading w/ Insight: Part 1 - Who Am I Now?
PREVIOUS GROUP COACHING COHORTS:
Living From Rest (3 Months, bi-weekly)
Becoming Whole (3 Months, weekly)
Healing & Renewal (6 Weeks, weekly)
Cultivating an Embodied Calm (6 Weeks, weekly)
Be sure to sign up here to receive future group information!
"It wasn't what I expected at all - it was far better."
There was so much content to help me process, yet it wasn't overwhelming. The way Kristen walks us through the teaching is so easy to understand and so applicable to my life. I didn't really understand why community was so important before, but now I see how helpful it truly is. I can say this wasn't what I expected at all - it was far better. I can't wait to participate in another group in the future!
- Becoming Whole Cohort participant
Leading With Insight: Leadership Cohorts
For Christian Women in Leadership - Ministry Wives, Bible Study Teachers, Ministry Entreprenuers
~ Personal Growth & Self-Awareness – Develop deeper insight into your strengths, challenges, and leadership style so you can lead with clarity and confidence.
~ Healthy Rhythms of Work & Rest – Learn to set sustainable rhythms, establish boundaries that protect your well-being, and break free from burnout and people-pleasing.
~ Faith-Rooted Leadership – Integrate spiritual formation with emotional health, allowing you to lead authentically and effectively without striving or overwhelm.
Leading with Insight Cohorts are designed for Christian women who want to lead with wisdom, authenticity, and resilience. These cohorts provide a supportive space to grow in self-awareness, strengthen leadership skills, and navigate the challenges of life and ministry without burnout. Through monthly coaching calls, guided reflection, and practical tools, you’ll gain the clarity and confidence to lead from a place of wholeness—without striving or overwhelm.
Be sure to sign up here to receive LWI Cohort information!
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